Author: Cristina Trujillo

  • Have you seen the commercials trying to pass Monsanto off as a company that cares about your health?

    Have you seen the commercials trying to pass Monsanto off as a company that cares about your health?

    Monsanto is a chemical company that produces genetically modified organisms (GMOs) and pesticides. The company is now trying to rebrand itself as a health-conscious organization. However, critics say that this new image is hypocritical.

    Monsanto has long been criticized for producing harmful chemicals. Their most well-known product is the herbicide Roundup, which has been linked to cancer. The company has also been accused of producing GMOs that are unsafe for human consumption.

    Now, Monsanto is trying to distance itself from these criticisms. They have started running ads that try to present the company as a caring organization that is committed to improving the lives of farmers and consumers.

    Critics say that this new image is hypocritical. They point to the fact that Monsanto is still producing harmful chemicals and GMOs. They also say that the company is not doing enough to transparency about their products.

    What do you think? Is Monsanto’s new image hypocritical?

    Can you honestly say we are not ingesting pesticides daily when eating genetically modified foods?

    How can you honestly say we are not ingesting pesticides daily when eating? It’s a valid question, particularly in light of the fact that genetically modified foods are engineered to be resistant to pesticides. That means that more pesticides can be used on these crops, and we may be ingesting them when we eat these foods.

    There are a few things to consider when addressing this question. First, it’s important to understand that not all pesticides are created equal. Some are more toxic than others, and some break down more quickly in the environment. Second, the amount of pesticide that we’re exposed to matters. The toxicological effects of a chemical depend on the dose, so even low levels of exposure to certain pesticides could be harmful.

    So, how can you say that we’re not ingesting pesticides when we eat genetically modified foods? Well, it depends on your definition of “pesticide.” If you’re only considering chemicals that are intentionally used to kill pests, then you might be right. But if you’re considering any substance that has the potential to control or eliminate pests, then you’re probably wrong.

    There are a number of substances in our food that fall into the latter category. For example, some essential oils can have insecticidal properties. herbs and spices like thyme, rosemary, and cloves contain compounds that can kill or repel pests. And even some fruit and vegetable peels contain compounds that can be toxic to pests.

    So, while I can’t say for sure that we’re ingesting pesticides when we eat genetically modified foods, it’s probably safe to assume that we are.

  • How Do Medications Affect Our Bodies in the Long Term?

    How Do Medications Affect Our Bodies in the Long Term?

    Introduction

    It’s no secret that medications can have some pretty serious side effects. In fact, many people take medication for one condition only to end up with another, more serious condition as a result of the medication itself. But what about the long-term effects of taking medication? Are we doing more harm than good by taking medication, even if it is for a short-term condition?

    Some research has suggested that taking medication can actually lead to developing a tolerance for the drug, which f course, can lead to addiction.

    How Do Medications Affect Our Bodies in the Long Term?

    The long-term effects of medications are often not well understood. We are only now beginning to realize the potential side effects that can come from years of taking certain medications.

    For example, many people take ibuprofen or other anti-inflammatory drugs on a regular basis. While these drugs can be helpful in the short term, they can actually lead to long-term problems like gastrointestinal bleeding and kidney damage.

    Likewise, there is growing evidence that taking antibiotics can lead to the development of antibiotic-resistant bacteria. This is a serious problem because it means that future antibiotics may not be effective against these bacteria.

    There is also evidence that taking antidepressants can lead to the development of brain changes. One study found that people who took antidepressants had changes in their brain structure after just one year. These changes were associated with a decrease in cognitive function.

    In addition, long-term use of medication can also lead to liver damage, kidney damage, and even death. Clearly, we need to be much more careful about the long-term use of medications. We need to understand the potential side effects of these drugs before we start taking them regularly.

    There are benefits to taking drugs long-term

    Of course, there are also some positive long-term effects of taking medication. For instance, some medications can actually help to improve your overall health by treating conditions that would otherwise go untreated. And, of course, there are also the short-term benefits of taking medication, which can often be lifesaving.

    So, what is the bottom line? Are the long-term effects of taking medication worth the risks? That is a decision that each individual must make for themselves.

  • The Hidden Dangers of Exotoxins: How They Cause Damage to the Brain

    The Hidden Dangers of Exotoxins: How They Cause Damage to the Brain

    Introduction

    The use of GMOs has been a controversial topic for many years. Some people believe that they are necessary to produce food for the ever-growing population, while others believe that they are dangerous and should be avoided at all costs.

    Whatever your opinion on GMOs may be, there is no denying that they have the potential to cause serious damage to the brain. Exposure to pesticides has been linked to ADHD, and GMOs have been linked to childhood leukemia.

    What’s even more alarming is that the drugs used to treat ADHD, such as Ritalin, Concerta, Daytrana, and Metadate CD, are all tracked by the CDC. However, there is no mention of any adverse side effects. This is something that should be taken into consideration, as Ritalin is classified as a class II controlled substance, which means it has the potential to be psychologically or physically addictive.

    If you or someone you know has ADHD, be sure to stay informed about the potential dangers of the drugs used to treat it.

    What are exotoxins?

    Exotoxins are toxins produced and secreted by certain bacteria. Exotoxins are extremely potent and can cause serious harm to humans and other living things. They are composed of proteins, thus they are highly resistant to heat, acids, and other environmental conditions. Exotoxins can be divided into three main types endotoxins, lipopolysaccharide, and lipooligosaccharides. Endotoxins are cell walls produced by certain Gram-negative bacteria and are released when the bacteria are killed or destroyed. Lipopolysaccharides and lipooligosaccharides are complex proteins and carbohydrates produced by some Gram-negative bacteria, mostly involved in food poisoning.

    The hidden dangers of exotoxins

    Exotoxins are typically referred to as the “invisible killers” because the effects of exposure to them can be hard to detect. Studies have shown that exotoxins have the potential to cause long-term damage to the human body, especially the brain. These toxins have been linked to a variety of neurological illnesses, including Parkinson’s disease and Alzheimer’s disease. Although some studies suggest that there is a link between environmental exposure to exotoxins and the development of certain neurological conditions, it is important to note that these theories are still in the early stages of research. In addition to the potential development of neurological illnesses, exposure to exotoxins can also lead to oxidative stress. Oxidative stress occurs when there is an imbalance between the number of free radicals present in the body and the number of anti-oxidant molecules. This imbalance can lead to a range of serious health conditions, including neurological damage.

    How exotoxins cause damage to the brain

    Exotoxins can cause damage to the brain in a variety of ways. One of the most common is believed to be the disruption of the brain’s neural pathways. These pathways are responsible for transporting information from one brain cell to another and play a crucial role in normal brain function. Exotoxins can disrupt these pathways, leading to abnormal brain function. In addition to disrupting neural pathways, exotoxins can also interfere with neurotransmitters such as dopamine and serotonin. These neurotransmitters are responsible for regulating mood, energy levels, and sleep. When exotoxins interfere with the production of these neurotransmitters, it can lead to a variety of symptoms ranging from fatigue to depression.

    The cumulative effect of exotoxins

    Similarly to other toxins, exotoxins can have a cumulative effect. This means that the effects of exposure to exotoxins can become more pronounced over time. In some cases, long-term exposure to exotoxins can result in serious neurological damage, including memory loss, cognitive impairment, and even paralysis. These symptoms can be difficult to identify as they slowly increase over time. For this reason, it is important to take precautions to protect oneself from potential toxic exposure before any serious damage is done.

    How to protect yourself from exotoxins

    The best way to protect yourself from exotoxins is by avoiding them when possible. This means eating organic produce, avoiding processed and pre-packaged foods, and drinking filtered water. If you must buy pre-packaged or processed foods, make sure to read the labels carefully and avoid those that contain preservatives and additives. It is also important to be aware of areas where you may be exposed to higher concentrations of exotoxins. For example, many landfills contain high levels of exotoxins, so it is important to avoid these places as much as possible. If you must enter a landfill, be sure to wear protective gear, including masks, and wash your hands thoroughly with soap and water afterward.

    To wrap things up

    Exotoxins can have serious consequences for the human body, especially the brain. In some cases, long-term exposure to these toxins can result in permanent damage to the neural pathways and neurotransmitters, leading to cognitive decline and other neurological conditions. It is important to take precautions to reduce your exposure to exotoxins such as avoiding processed and pre-packaged foods and wearing protective gear when necessary. By taking these precautions, you can help protect yourself and your loved ones from the hidden dangers of exotoxins.

    Fact Check

    A news story from NBC News on September 11, 2011 talks about pesticide levels commonly encountered in foods and their link to ADHD in our children read it.

    One study collected data from 1,140 children and found that 119 of them had met the criteria for ADHD. Children with significantly higher levels of neurotoxic organophosphate pesticides (commonly found in foods, drinking water, and household pesticides) are two times more likely to be diagnosed with ADHD. Organophosphates have also been linked to childhood leukemia. In 2008 a study detected high concentrations of organophosphate in 28 percent of blueberries, 25 percent of strawberries, and 19 percent of celery sampled. Although this is not the first study linking pesticides to health issues, it is the first to look at everyday exposure levels in our children around the country (Zerbe, 2011).

    Centers for Disease Control and Prevention (CDC) realized approximately 10,000 toddlers between 2 and 3 years old are being treated for ADHD!!

    Drugs used to treat ADHD such as; Ritalin, Concerta, Daytrana, and Metadate CD are tracked by the CDC. No mention of adverse side effects is mentioned. Ritalin is classified as a class II controlled substance, which may lead to psychological or physical addiction. According to Dr. Rappaport giving drugs to toddlers is irresponsible, toddlers are supposed to be “scattered and disorganized” although ADHD numbers have risen in recent years, there is a capacity for overdiagnosed children, and children under six years of age may be harmed developmentally by ADHD drugs (Louis, 2014).

    References:

    Louis, PF (2014, June 2). Medical insanity: Over 10,000 American toddlers now on mind-altering medications for ADHD. NaturalNews. Retrieved from: http://www.naturalnews.com/z045399_ADHD_toddlers_psychiatric_medication.html

    Zerbe, Leah. (2011, September 11). Pesticides in food linked to ADHD in kids. NBCNews.com. Retrieved from: http://www.nbcnews.com/id/44260583/ns/health-childrens_health/t/pesticides-food-linked

  • How Yoga and Meditation Transformed My Life For the Better

    How Yoga and Meditation Transformed My Life For the Better

    Introduction

    When I started practicing yoga and meditation, I was going through a tough time in my life. I was struggling with my mental health and was looking for a way to cope. I had no idea that these ancient practices would change my life for the better in so many ways.

    Yoga and meditation have helped me in ways that I could never have imagined. They have improved my mental and physical health, helped me develop a more positive outlook on life, and increased my agility and flexibility. I am a stronger and happier person because of yoga and meditation – and I believe that anyone can be transformed by these practices.

    My life before yoga

    Before starting yoga and meditation, my life was far from ideal. I was struggling with low self-esteem and was in a very negative headspace. I was anxious, overwhelmed, and always in a rush. I felt like I was going nowhere and had no idea how to fix my issues. Everything always seemed to escape my grasp and I was just not in control of my own life. The stress was taking its toll both mentally and physically – and I was desperate to make a change.

    Why I started practicing yoga

    I had heard about the practice of yoga and meditation from others, but it wasn’t until I dared to attend a yoga class that I understood the real power behind it. I was amazed by the energy that the class created and felt an immense sense of relief and clarity as I was guided through the poses. The class felt like it gave me a new lease on life, and I returned the following week with a fresh outlook.

    The transformation yoga has brought into my life

    Since starting yoga and meditation, my life has changed dramatically. My body is more flexible and agile and my mental health has vastly improved. I feel more in control of my life and my response to life’s challenges. I can think more clearly and can handle difficult situations more effectively. I am also able to take a step back and take a more holistic approach to problem-solving – something I was never able to do before.

    My morning yoga routine

    The first thing I do every morning is practice yoga and meditation. I start with some light stretching to get my body warmed up and then move on to some more vigorous poses. After that, I sit in a comfortable seated position and meditate for around 5-15 minutes. I focus on my breathing and my body and try to clear my mind. This helps me to stay calm and centered throughout the day.

    How yoga has changed the way I think and feel

    With my regular yoga practice, I have developed a more positive outlook and attitude toward life. I am more aware and mindful of my thoughts and feelings and am better equipped to deal with life’s ups and downs. I am also happy to say that my self-confidence has improved greatly, as I have become more comfortable in my skin.

    The benefits of meditation

    With regular meditation, I have been able to clear my mind and become more mindful of my thoughts and feelings. I can take a step back and assess a situation before responding. This has allowed me to make better decisions, as I can see the bigger picture and the possible consequences of my choices. Meditation has also helped me to develop a sense of calm and inner peace that has enabled me to handle difficult situations with less stress and anxiety.

    How yoga and meditation can help you too

    If you are feeling overwhelmed or lost in life, I encourage you to give yoga and meditation a try. These practices can help you to gain clarity and focus and will help you to develop a more positive attitude towards life. With regular practice, you will have access to an inner strength that will help you to stay on the right path. Yoga and meditation have been life-changing for me, and I believe that they can be life-changing for you too.

  • How to Overcome Resistance to Change?

    How to Overcome Resistance to Change?

    Why Resistance To Change Is Inevitable And How To Overcome It

    Introduction

    In recent years, a growing movement of people has been calling for sustainability and climate action. This is a positive development, as the planet is facing an existential crisis that requires urgent attention. However, this movement has also been met with a lot of resistance.

    Many people are resistant to change, even when it is clearly in their best interest. This resistance can be due to several factors, such as a fear of the unknown, a lack of understanding, or a general mistrust of the motives of those who are advocating for change. Whatever the reason, resistance to change is inevitable.

    The key to overcoming resistance to change is understanding why it exists and finding ways to address those underlying reasons. This can be done through education, persuasion, and/or providing incentives for change. Keep reading to learn more about why resistance to change is inevitable and how you can overcome it!

    The Psychology of Change

    Resistance to change is often rooted in the psychology of the person or group that is being asked to make a change. People are inherently resistant to change because it involves altering their current routine or way of doing things. Change can also trigger feelings of uncertainty, discomfort, and fear of the unknown. For some, a lack of understanding of why change is necessary can be another contributing factor. When people don’t understand the purpose behind a proposed change, or the benefits that will come from it, it can be challenging for them to accept and move forward. Moreover, in some cases, resistance can stem from a lack of trust in those advocating for change. It can be hard to convince people to make a change if they don’t believe that their interests are being considered or if there is a sense that those in power are pushing for change for their benefit, rather than for the benefit of those affected by it.

    Overcoming Change

    While the psychology behind resistance to change is understandable, it is not insurmountable. To address these aspects of resistance, it is important to start by educating people about why change is necessary and what it will accomplish. Explaining the purpose of the change, providing examples of how it has been implemented elsewhere, and offering evidence of its effectiveness can help to reassure people and create a better understanding of the situation. Additionally, seeking input from those who are going to be affected by the change can help to build a sense of ownership and trust. This can go a long way in helping to reduce resistance and make it more likely that people will accept the change when it is finally implemented.

    The Need for Change

    As much as people may be resistant to change, it is an essential part of life and progress. Without change, the world would remain stagnant and there would not be any opportunities for growth or development. Change is an essential part of life and progress, and it is important to recognize that it is often necessary and beneficial. As such, it is important to be patient when trying to convince people to make a change and to focus on providing evidence and education about why it is necessary.

    Making Change Work

    The success of a change ultimately depends on how well it is implemented. To ensure that a change is successful, it is important to provide clear instructions and timelines and offer incentives to those involved. Incentives can take the form of financial rewards, recognition, or other benefits such as increased job security. Additionally, it is important to be transparent with those affected by the change and to provide regular updates on the progress being made and how the change benefits them.

    Conclusion: Resistance to change is inevitable and can be rooted in psychology, a lack of understanding, or a lack of trust in those advocating for change. To address these issues, it is important to focus on providing education, building trust, and offering incentives. At the same time, it is important to recognize that change is often necessary and beneficial and to approach it with patience and understanding. By taking these steps, it is possible to overcome resistance and successfully implement changes that can benefit everyone.

     

  • Fast Fashion and the Future of Our Planet

    Fast Fashion and the Future of Our Planet

    Clothing is something every one of us owns, what we wear relies heavily on what is in season. Trends show that people tend to wear heavy fabrics, warmer clothes in winter, and colder climates. In summer and warmer climates, trends show people to wear lightweight fabrics to help to keep their body temperatures low.

    In the beginning, clothing changed when the seasons changed; summer, winter, fall, and spring fashion lines would change.  In this time people would update their wardrobes four times a year. Most of the clothing then was still worn for a while before being discarded or donated.

    where-does-the-climate-impact-of-clothing-come-from

    To keep pace with changing trends and new styles in fast fashion, clothing is being mass-produced. Increased production exacts an environmental cost, furthermore, the production processes release chemicals and inorganic fibers that end up in our world’s oceans. Environmental awareness is increasing, more and more people are actively playing their part in saving the environment and choosing sustainable solutions. 

    What is fast fashion?

    Fast fashion is an inexpensive way to mass-produce clothing that keeps up with constantly changing fashion trends. Fast fashion concerns the design, manufacture, and marketing of clothes. Fast fashion, in other words, gives rise to two massive clothing problems; mass-production is unsustainable in part due to raw materials that contribute to agricultural waste and dyes that pollute the water; secondly, with the increased production of clothing, there is increased waste which typically ends up in incinerators and landfills.

    Because ignoring a problem does not make it go away, global warming is real and the effects of climate change are not going to disappear even with valiant effort for change. The damage that is done is done; it does not have to continue though, we can do better now and create positive changes for future generations.

    Cotton is a water-intensive crop

    white green and red thread rolls

    The journey of a finished piece of clothing starts not at the factory but in an agricultural field. Cotton is a water-intensive crop; it takes 5283 gallons of water to yield 2.2 lbs which equate to net-shit. In addition, the pesticides and fertilizers needed to control the crops, contribute to water pollution and soil degradation. Cotton fibers can be prepared into a wide-ranging variety of fabrics, suitable for apparel, home furnishings, and industrial industries. 

    Toxic dyes harm marine life and destroy our ecosystem

    According to Reports and Data, the textile dyes market is aggregated to grow to 10.13 billion by 2026. There are toxins released into the groundwater from the dying process. Some innovative companies are looking for environmentally friendly dyes. One sustainable solution is to increase the utilization of fabric made from recycled clothing which is never redyed.  When there is contamination groundwater, freshwater sources are also affected by the released toxins, harming aquatic life, and adding to the degradation of the marine life. A shocking 20 percent of the global wastewater is produced by the textile industry making it the second most water polluting industry.

    Drought and the Fashion Industry

    Fast fashion is creating a higher demand for cotton. The Pima Cotton Industry of California provides extra-long-staple cotton grown only in California and is used to make only premium quality clothes and bedding. Current drought conditions have farmers planting far less than normal crops, and some farms are not planting at all.

    Today, drought is causing severe water rationing for farmers across the U.S. In areas like Oregon-California border water utilization was cut, delivery of water beginning two months later than usual and dispersing at significantly less. In West Texas, one area most devastated by drought, crops are irrigated from canals that pull from the Rio Grande River and Elephant Butte Reservoir to the north in New Mexico. The water-usage agreement provides regional agriculture – mostly Pima cotton, pecan orchards, and alfalfa fields – each growing season water allotment is based on available water levels. Currently, the water levels in the Rio Grande River and Elephant Butte are below normal, this can be contributed to long-term drought conditions throughout the river basins that feed them, the Elephant Butte Irrigation District has projected slim water allotments for farmers.

    plantation of rice growing in tropical farm
    Photo by Maria Orlova on Pexels.com

    The textile industry consumes a lot of water during the manufacturing and dying process, it is estimated that 200 tons of water are needed per ton of yarn. Mass-produced and frequently discarded clothing is becoming a huge contributor to the number of recyclable materials ending up in landfills, and depleting water resources.

    Access to donation and clothing recycling bins is few and far between especially in underserved communities. Although recycled cotton can not alone be turned into a new t-shirt, synthetic fibers like nylon and polyester can be returned to their primary state and not lose quality. It is important to reuse, donate, recycle old clothing and other fabrics especially those made from polyester which was once plastic and before that fossil fuel. We all know plastic is a huge problem, and turning it into polyester does not fix the problem especially if the clothing ends up in landfills anyway.

    New and innovative companies like Circ are working to make textile recycling more effective through innovative and disruptive technology that is breaking down typical stereotypes and turning blended fabrics back into near virgin equivalents.

    Evrnu is turning your old threads into a new sustainable alternative fiber with ground breaking innovative technology that uses repolymerization changing the original fiber molecules into new high performing renewable fibers.

    THE TIME IS NOW – MAKE THE CHOICE TO SUPPORT CLIMATE-FRIENDLY BUSINESSES.

  • Healthy Living 10 Tips to Healthier Happier Toxin Free Home

    Healthy Living 10 Tips to Healthier Happier Toxin Free Home

    Learn How to Reduce Toxins in Your Home.

    Toxins come from everything. Pollution from manufacturing plants and vehicles fills the air we breathe and our day-to-day home and health care products are filled with unknown ingredients including formaldehyde. Our clothing even contains toxins from dyes, antibacterial and odor resistant products. Avoid antibacterial and odor-fighting clothing containing nanosilver and triclosan.

    1. Wash new clothes at least once before wearing
    2. choose cleaning products made from plants not petroleum
    3. Look for local wet cleaners or laundry service over dry cleaning
    4. Avoid school products and clothing that claims to fight bacteria and order causing germs
    5. Air out baby play and sleeping areas 6 months before due date
    6. Don't use vinyl mattress and pillow covers
    7. Use laundry detergents free for fragrances, perfumes and dyes
    8. Try using castle soap or plant based laundry alternatives
    9. Use Wool Balls or wet dryer sheets to fight wrinkles
    10. Choose products without flame retardants
    • Go Green Convert To A Sustainable Lifestyle Unite For A Better World

    Taking time to understand what products we use in our day-to-day lives that have toxins in them and changing to safer, healthier, non-toxic choices allows our bodies to be healthier.

  • Are You Considering Cloth Diapers For Your Baby

    Are You Considering Cloth Diapers For Your Baby

    Get The ScPoop on Cloth Diapers

    cloth diapers

    Are you a new mom, stay at home mom or environmentally conscious mom?

    Or maybe your little one has sensitive skin. whatever the reason you may want to try using cloth diapers, I am hoping this article will help you. 

    Being a single stay home environmentally & health conscious mom myself I wanted to be proactive and save money on diapering.  After months of researching I finally found something affordable. 

    Cloth Diaper Pros and Cons

    How Do I Choose?

    There are so many choices when it comes to diapering your baby.  What are the cloth diaper pros and cons?  Disposable products are convenient yes, however they fill the landfills and take decades to degrade, not to mention the odor they create in your home even with the diaper genie. 

    Cotton options can be so messy though, right? Don’t they leak and get you all wet? What about safety pins and rubber pants? The cost of a cloth diaper service can be more expensive then disposable diapers.  

    When I had my second child I decided cloth options were to much of a hassle.  Diaper Service was to expensive and living in an apartment I had no washer/dryer so cleaning them myself would get expensive and the odor undoubtedly would be horrific.  However now we reside in a lovely little townhouse with w/d unit and laundering baby clothes is a breeze.  

    Did you know they have all-in-one organic cotton diaper options now? 

    white blue orange and yellow drawstring bag
    Photo by Public Domain Pictures on Pexels.com

    No more safety pins and rubber pants just a few snaps and your done!  Organic cotton diapers run about $17 each, and sets can cost $80 for 3-pk!! So when I found these cloth diapers and after reading the reviews on Amazon mostly folks said the diapers leak, I went ahead with my purchase because the price was just so good. You can buy the old-school pre-folded organic cotton diapers at Walmart and Target.

    It has been three weeks now and I am loving these diapers.  Yes I had some experience with leaks when we first started but it was only pee and I had to learn what snap closure was the right fit for my baby. 

    The Benefits of Using Cotton

    • No more poop up his back!
    • Absorbent and eco-friendly 
    • More frequent changes means baby less likely to get diaper rash 
    • Save money on diapers

    With disposable options there were always leaks or blowouts, however since we started using cloth the poop stays in the diaper!  Typically a cloth diaper can be worn 2-3 hours depending on how frequently your little one pees and poops.  I find that a one month old uses 7-9 a day. That’s about 270 a month, a case cost about $25 so we are talking about $50/mo in diapers and that cost goes up as your baby gets bigger and needs more frequent diaper changes.  Funny how as your baby grows the cost of diapers per case remains the same but the number of diapers you get decreases. 

    NOT TO MENTION THE EFFECT ON THE ENVIRONMENT

    yellow excavator on piles of trash
Cloth Diaper Pros and Cons
    Photo by Tom Fisk on Pexels.com

    New organic clothing diapering options are adjustable and grow with your baby, many will fit infant 4lbs-33lbs!  A pack of seven cloth products cost the same as one months worth of disposable diapers and will save will reduce diapers in the landfill by 210 disposable diapers a month.

    Disclaimer: We do use Earth’s Best or Honest brand disposable diapers at bedtime so diaper changes don’t need to be so frequent when you are half asleep. 


    The Honest Company offers a complete line of Organic Skin Care and Diaper Products.


    As a single mother ordering products for my baby online is a lifesaver! Everything from diapers to lotions and bath products I never have to worry about toxic chemicals adversely affecting child’s skin, or causing any unwanted health concerns.

    The Honest Company uses all organic products free or artificial ingredients that can be harmful to your child’s health. Better for your baby and better for the environment.

  • How Does Sugar Relate to Anger in Adults and Children?

    How Does Sugar Relate to Anger in Adults and Children?

    All children exhibit signs of hyperactivity at times and this is common they are energetic, fun, and curious all normal in their development. Sitting still is also very hard to accomplish for toddlers, even as adults we often have trouble sitting for extended periods of time, especially if we feel bored or tired.

    Your Anxiety Loves Sugar. Eat These 3 Things Instead
    Jun 23, 2020 Noom helps you adopt healthy habits so you can lose weight and keep it off. Your program is customized to your goals and fitness needs. Just …

    Avoiding products with processed sugar, such as sodas and candy is a good start but did you know even products like organic chocolate milk contain high amounts of sugar which lead to behavioral problems. Yes, even good sugar in excess is bad for our children. In addition, many companies still use artificial flavors and colors in our foods these are unhealthy and can lead over time to health concerns.

    Is Your Child Displaying Angry Behaviors? This Is What You Need to …
    Nov 2, 2017 “Research suggests that children are more sugar sensitive than adults, and the effects are more pronounced in younger children, according to Dr.

    Please be mindful of what you give your child to eat and drink, creating good nutrition habits needs to begin at a young age and continue throughout the school years. If you focus on feeding your children better you will inevitably begin to eat healthier yourself as the foods you keep in your home will be foods you want your children to eat.

    Keeping products like sweets, chips, soda, and candy off the shopping list and out of the home means when you do decide to have a treat it will truly be a treat and not something regularly kept in your home.

    Why is My Toddler So Angry and Aggressive? – Because I Said So …
    Jul 1, 2019 To be clear, eliminating sugar or reducing your toddler’s refined sugar intake will not “solve” their anger issues. In most cases, anger and …

  • My Journey From Normal To Organic Only

    My Journey From Normal To Organic Only

    My Journey Begins

    I started my journey to live an organic lifestyle in 2013 when my son was born. It was his life and health and my newly acquired knowledge about genetically modified foods that accompanied with my belief since early childhood that medication should be limited to actual need. You see even as a child when my mother would give me Congespirin to mask my cold symptoms I would pretend to take it and then dispose of the pills in the trash. Mom always thought I stayed sick longer then my older sister, however I do not believe that to be the case. Because I have refused medication and allowed my body to build up natural immunity I have not suffered from a common cold since I was a child.

    During my first pregnancy twenty years ago I suffered from the flu three time during that pregnancy. You see my diet was not great I lived off Mountain dew and processed foods like McDonalds and Wendy’s and store bought premade frozen dishes and starters. Although I was healthy in all respects my body was not able to fight off the virus and give the baby everything he needed. I did not understand this at the time I only knew the baby was taking everything and I wasn’t able to stay healthy. Always sick and miserable. My eldest son I placed in open-adoption and we have maintained a solid relationship to this day. He suffered from many illnesses during childhood.

    Now when I had my second child in 2013 I still suffered from illness and caught the flu at least once during my pregnancy. And while yes I was healthier I still had been eating fast foods from taquerias and local eateries like In-and Out Burgers. My second son, is very healthy overall, it wasn’t until he started preschool that he seemed to be sick everyday. Now that he is nearly eight his immune system stronger he still is the one who gets sick fastest in the family.

    Now my last pregnancy, this child born from a body nourished of only organic foods for a solid five years, healthier and stronger then ever I did not get the flu during this pregnancy. I was able to work throughout my entire pregnancy for the first time ever. This son was born in 2018 he encountered kids in his brothers kindergarten class who touched him all over everyday and yet he stayed healthy. He has been sick only two times in his life and the last being a week ago after a trip to the playground when both my children woke in the wee hours of the morning hurling.

    Being a holistic mom I do not administer medication to my kids instead they both got hot showers/baths and a cup/glass of water with raw apple cider vinegar and blue agave. Five hours later both boys are feeling 100% better no more tummy aches, no more fever.

    Food Is Medicine Is No Myth

    I tell you all this to help you understand that I am here to help people realize that it is more important to invest in a healthy body and that by eating more organic foods, non-processed foods, and non-gmo foods you can effectively boost your immune system. This change takes time, however depending where you live there are likely a large number of organic options available and as demand increases so does supply.

    Some myths about organic foods.

    • organic food taste different
    • organic food taste bad
    • there is no difference between organic foods and non organic foods

    Genetically modified foods contain biotoxins meant to control the insect population. read more. I don’t know about you however to me the word toxin means poison and if it is meant to kill insects who eat it then what effect will that toxin have on the human body over the long term? Studies are weighed in both directions to the benefits and possible, or likely side effects. In my experience the FDA approves harmful products and medications as routine. We hear commercials everyday for new and existing medications which are meant to cure or improve the symptoms of one illness and in return most of them there have a long list of side effects; often one of those side effects is death. However the benefits outweigh the negatives and the number of people who will die is minimal so it is acceptable. So I am no conspiracy theorist I just like to know what is in my foods and so I choose to avoid the unknown and buy only organic and non-gmo certified foods.

    What Is In The Air we Breath

    We cannot control our exposure to toxins outside the home in air pollution from car exhaust, construction and such. However we can control our exposure in the home by reducing and removing toxic chemicals, switching from harsh chemicals like bleach to a safer alternatives like vinegar. Plant-based alternatives can be highly effective and many known brands now offer eco solutions like tide. Lust like toxic people, toxins in the air effect your over all well being.

    Are there really toxins in my clothing?

    Yes even organic cotton clothing that has been died or printed on has been exposed to toxic chemical from the dyes and ink used. For this reason it is important to wash all new clothing before wearing it. Buying organic cotton products helps farmers and the environment. Not only should we be concerned about our clothing but also women’s sanitary products which made from non-organic cotton maybe leaking toxins into your body at your most vulnerable time. Switching to organic pads better, safer and healthier for you or organic period panties which are also sustainable and reduce the amount on non-biodegradable materials that end up in our landfills.

    Speaking of landfills did you know most clothing items we throw away can be recycled into new products?