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Month: January 2017

How to Create A Healthy Lifestyle From Home Care to Self Care.

January 30, 2017July 22, 2021Cristina Trujillo
How to Create A Healthy Lifestyle From Home Care to Self Care.

Non-Toxic Cleaning Solutions Non-Toxic Cleaning Solutions Three years ago I decided to find a company that provided non-toxic solutions for the home. At the time only a few companies were in this market. When it comes to a home with children I was first drawn to the Honest Company, their product line appealed to me Continue reading

Health Matters, Organic

This year we will achieve more!

January 1, 2017July 8, 2021Cristina Trujillo

I know I have been absent for some time now. I have had many trials and tribulations to contend with over the past few years. However I have not stopped working to bring you knowledge and resources. My ability to keep you updated with new information was temporarily suspended. However this year I will not Continue reading

Personal Notes

Locating Organic Restaurants and Fast Food in the Bay Area

January 1, 2017July 8, 2021Cristina Trujillo
Locating Organic Restaurants and Fast Food in the Bay Area

When we get the opportunity we enjoy going out to eat around the bay area. So this page will be dedicated to bringing you our restaurant reviews of local Organic restaurants. Please feel free to leave your own reviews or comments as well we love to hear from our readers!!Bon a petite!! Eating Out in the Bay Continue reading

Foodie

Chia for life… These seeds harbor amazing health benefits!

January 1, 2017July 22, 2021Cristina Trujillo
Chia for life… These seeds harbor amazing health benefits!

Chia seeds are small and nutritious possibly one of the most beneficial seeds you can include in your diet. Packed with antioxidants, fiber, protein these little seeds can help you lose weight and maintain a healthy lifestyle. 1 ounce (28 grams) serving of chia seeds contains:Fiber: 11 grams.Protein: 4 grams.Fat: 9 grams (5 of which Continue reading

Foodie, Healthy Tips
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